Welcome
I'm Harriet, a Holistic Life Coach, Hypnotherapist, and Rapid Transformational Therapy Practitioner. My mission is to support ambitious, heart-driven individuals in reconnecting with their authentic selves, embracing their power, and creating lives that feel deeply aligned and fulfilling.
Success and balance don’t have to be mutually exclusive. I’m here to help you find clarity, break free from what’s holding you back, and reconnect with what truly lights you up - all while creating space for joy, purpose, and connection in your life. My passion lies in unraveling the intricacies of the human mind - understanding how our subconscious clings to beliefs and emotions, creating patterns we can’t always see. Through a holistic approach that considers your mindset, emotions, and values, I help you unlock growth that feels both instant and enduring. Expect to emerge with clarity, a renewed sense of purpose, and the tools to create meaningful, lasting change.
I am deeply passionate about helping high-achieving individuals, especially those who are driven, empathetic, and outwardly successful, yet feel disconnected or overwhelmed on the inside. My mission is to create a safe and supportive space where you can uncover your truth, reconnect with what matters most, and realign with your values to live a life that feels both successful and meaningful.
I offer a supportive and non-judgmental space to help you break free from the subconscious patterns holding you back. Together, we’ll explore all the parts of you that you’ve tucked away - the parts you’ve ignored, judged, or tried to change - and integrate them into your life in a way that brings you clarity and freedom. Through this journey, we’ll restore your connection to your authentic self, align with your core values, and nurture your emotional and physical well-being.
Using deep subconscious reprogramming and transformative tools, we will free your mind from the limitations that no longer serve you. This process will empower you to embody your happiest, healthiest, and most aligned self. Whether you’re seeking emotional freedom, healing from lifelong patterns, or reconnecting with your true essence, I’m here to walk beside you every step of the way.
My intention for you...
My intention is to help you fully reclaim and rediscover who you truly are. Together, we’ll reprogram and unlearn the conditioning that no longer serves you, empowering you to think differently, feel differently, and most importantly, confidently show up as your most authentic and connected self in every area of your life.
I’m a triple ICF-certified Life Coach, Rapid Transformational Therapy Practitioner, and Motherhood Studies & Fair Play Practitioner.
Much of my work is grounded in evidence-based techniques and therapies. As a trauma-informed practitioner, I also integrate somatic-based methods and modalities to create a blend of tools that offer a truly unique and transformative experience.
I don’t believe in a one-size-fits-all method or plan. Every individual is unique and requires personalised guidance, so our work together will always be tailored to your specific needs.
My approach combines subconscious reprogramming, conscious learning and unlearning, and cognitive work, alongside somatic embodiment techniques, tools, and practices. By integrating these diverse approaches, we can unlock deep levels of healing and self-discovery, paving the way for lasting change and a stronger connection to your authentic self.
This isn’t about surface-level strategies or rigid five-step plans. It’s a holistic approach that looks at your past, present, and future.
Together, we’ll dive beneath the surface to uncover what’s been holding you back, reclaim authority over your subconscious mind and emotional body, and break free from the patterns and limiting beliefs that no longer serve you. You’ll step into the driver’s seat of your own life and create the vibrant, fulfilling reality you deserve.
Who do I work with?
The Visionary Leader
You are driven, empathetic, and outwardly successful, but on the inside, you might feel disconnected or overwhelmed. You’re a high-achieving individual who leads with vision and purpose, yet the relentless demands of your role leave little room for your own needs. You may feel stuck in a cycle of overthinking, perfectionism, or fear of getting it wrong, preventing you from fully enjoying your achievements. Together, we’ll create a space where you can reconnect with what truly matters, align your actions with your values, and lead with clarity, balance, and authenticity.
The High Achiever
You excel at achieving your goals, often at the cost of balance and joy. Highly capable and resilient, you’ve mastered the art of getting things done - but you’re silently navigating the tension between doing and being. Sensitive to “right and wrong,” you may hesitate to take action in areas that deeply matter to you, fearing imperfection or failure. This can lead to a cycle of overworking, people-pleasing, and neglecting parts of your life or projects that fuel your passion. Together, we’ll help you release the patterns keeping you stuck, rediscover your joy, and move forward with purpose and fulfillment.
The Connected Mother
As a mother, you’re carrying the weight of balancing family, work, relationships, and your own needs. You often feel like your desires come last, and guilt seems to follow whenever you try to reclaim space for yourself. Using my expertise as a Motherhood Studies Practitioner and Fair Play Facilitator, I’ll help you create more equality in your home, navigate the complexities of family and career, and rediscover who you are beyond motherhood. Together, we’ll dismantle the societal expectations that confine you, restore balance, and create a motherhood experience that honors your needs, your identity, and your worth.
My approach...
I offer a compassionate space and transformative tools to help you:
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Release subconscious blocks that no longer serve you.
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Embrace and integrate all parts of yourself for a sense of wholeness.
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Reconnect with your values, emotions, and intuition.
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Step into a version of yourself that feels empowered, balanced, and aligned.
My approach is intuitive and tailored, blending:
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Subconscious reprogramming
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Somatic embodiment practices
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Cognitive learning and unlearning
This isn’t a quick fix or a rigid step-by-step plan. It’s a deep, holistic journey—one that honors your past, nurtures your present, and empowers your future.
How can we work together?
What People
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